Welcome Dry (Dry-ish? Damp?) January 2024
Well, hello 2025 and Dry January: a month-long break from alcohol that's become a global wellness movement. What started in the UK 11 years ago is now a widely practiced month of healthier drinking choices. But Dry January isn't about deprivation – it's about wellness. So if your January is simply Dry-er (you're cutting back on the amount of alcohol you drink), or maybe Damp (you're limiting drinking to a day or two a week), you're still "doing it". And you WILL reap the benefits.
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